Our programs focus on addressing the five pillars of health

Hormones, Nutrition and Detoxification, Fitness,
Stress & Sleep, Coaching & Support.

We believe that optimal health is achieved through a personalized approach, where each individual's unique needs and concerns are at the forefront of their care.

Our holistic health plans are designed to work with your body’s natural rhythms, helping you achieve lasting results in all areas of your life. Whether you're looking to improve your hormone balance, detoxify your system, enhance your fitness, restore restful sleep, or nurture your mental and emotional wellness, our team is here to guide you on every step of your journey.

At Pura Vida, we understand that there is no one-size-fits-all solution. That’s why we take the time to create a blueprint that’s as unique as you are.

Ready to reclaim your health and vitality?

Book a Complete Wellness Evaluation and we’ll help you design a plan to get you feeling your best.

Services

Complete Wellness Evaluation

Your initial visit will include a thorough consultation beginning with a review of case history forms that will be provided for you to complete before your appointment. The appointment time will be approximately 60 minutes. Questions covered will include current conditions or concerns, health history, medications, diet, exercise, supplementation, recent diagnostic testing, and goals.

Following your consultation, I will make the determination if you qualify for one of our wellness programs. If we are able to move forward, a “Plan of Action” or course of care will be designed for your personal needs and discussed on this visit.

$250.00 $350.00
Sale
Belly Fat Blueprint

Discover why stubborn belly fat won’t budge and the exact nutrition, movement, and stress-reset strategies to finally see results. A $27 value, grab your copy today for just $9 to start your reset without the overwhelm of a big program.

$9.00 $27.00
Sale